Client Instructions

Ensuring that each of our clients enjoys a relaxing experience is one of our top priorities at Urban Body Massage. These quick tips will help you get the most out of your visit.

Location:

We are located inside Ridgewood Country Club at 7301 Fish Pond in Waco. Come in the front entrance, head downstairs, and you’ll find us across from the women’s locker room. 

Medical Intake:

If it’s your first visit, it’s important to let your therapist know of any physical conditions (high blood pressure, injuries, surgeries, or medications) that may be important to your health. If you’re a returning customer, please notify us of any updates to your health.

Arrival:

Please arrive 5-10 minutes prior to your service. We do not allow time to go over if you’re late. 

Dress Code:

During your massage, we want you to be completely comfortable. For some, that means undressing fully, while others prefer to wear underwear or shorts. However,  please dress appropriately for your treatment (e.g. if you’re going to have work done on your hips, please wear high rise underwear or remove them). Plan ahead to get the most out of your experience. 

Communication:

Communication is key to an excellent massage. You are encouraged to let your therapist know if you have a specific area you’d like him/her to work on, if you prefer deeper or lighter pressure or if you experience discomfort at any time. Curious about a treatment? We are happy to answer any questions.

Gratuity:

Tips are never expected, but always appreciated.

Post-Massage Care:

Massage helps rid your body of toxins. We encourage you to stay hydrated after your treatment to help flush them out. Urban Body also encourages clients to stretch regularly to maintain flexibility and reduce muscle tightness. For guided stretching, check out this YouTube channel  from physical therapist and strength coach Jeff Cavaliere. 

Location

Ridgewood Country Club

7301 Fish Pond

Waco, TX 76710