Client Instructions

Ensuring that each of our clients enjoys a relaxing experience is one of our top priorities at Urban Body Massage Therapy. These quick tips will help you get the most out of your visit.


We are located inside The Lab Fitness Center on Franklin Ave. When you arrive, your therapist will meet you at the door to let you in.

Medical Intake:

If it’s your first visit,  it’s important to let your therapist know of any physical conditions (high blood pressure, pregnancy, injuries, surgeries, or medications) that may be important to your health. If you’re a returning customer, please notify us of any updates to your health.


Please arrive at least 5 – 10 minutes prior to your appointment. We do not allow time to go over if you’re late. If this is your first visit you will need to arrive 10 minutes prior to go over paperwork. 

Dress Code:

During your massage, we want you to be completely comfortable. For some, that means undressing fully, while others prefer to wear underwear or shorts. However,  please dress appropriately for your treatment. We will only massage the areas you leave uncovered. Plan ahead to get the most out of your experience. 


Communication is key to an excellent massage. You are encouraged to let your therapist know if you have a specific area you’d like him/her to work on, if you prefer deeper or lighter pressure, or if you experience discomfort at any time. Curious about a treatment? We are happy to answer any questions.


Tips are never expected but always appreciated.

Post-Massage Care:

Massage helps rid your body of toxins, so we encourage you to stay hydrated with lots of water after your treatment to help flush them out. Urban Body also encourages clients to stretch regularly to maintain flexibility and reduce muscle tightness. For guided stretching, check out this YouTube channel from physical therapist and strength coach Jeff Cavaliere.




Located inside
The Lab Fitness Center 

2912 Franklin Ave
Waco, TX 76710


By appointment only: 

M-F: 9 a.m. – 8 p.m.

SAT: 12 p.m. – 6 p.m.

SUN: Closed